Cuban Chicken Salad

The combination of corn, black beans, cilantro and lime make this salad a hit with everyone!

IMG 1684 Cuban Chicken Salad

Cuban Chicken Salad

Salad Ingredients

  • 1 Head romaine lettuce
  • 1 Can black beans
  • 1 Can mexicorn
  • 1 Bunch green onions

Dressing Ingredients

  • 2 Tablespoons lime juice
  • 1/4 Cup cilantro
  • 1 1/2 tsp sugar
  • 1/2 tsp minced garlic
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/3 cup extra virgin olive oil

Grill chicken and cut into strips. In a bowl combine the black beans, corn, and onions. On a bed of lettuce spoon the black bean mixture then top with chicken.

To make the dressing combine all the ingredients in a food processor or blender.

Top the salad with the dressing and serve.

You can find more delicious meal ideas at the The Happy Housewife Recipe Index.


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Comments

  1. Lauren says:

    Delicious! We just had this for dinner tonight and it was a hit! Thanks.

  2. Kathryn says:

    Oh my goodness! How did I never hear about this recipe? Quick, easy, looks delicious! I think we’ll try it tonight. Questions: what is Mexican corn and how much chicken do you use? Is the chicken an more for accent or is it the main focus?

  3. TheHappyHousewife says:

    I would use as much chicken as you like. For me, I use less meat to save money- so for 5 salads, I would use 2 chicken breasts.
    As for the corn, mexicorn can be found in the canned vegetable section. It is corn with peppers. But, if you can’t find if you can always use regular corn.
    Toni

  4. DarcyLee says:

    I’m going to love this salad, especially the dressing!

  5. George says:

    Mexican corn is corn that has peppers, onions and southwest seasoning/spices added to it (and sometimes black beans). It should be available with the canned veggies in your grocery store; although, you might also check the international aisle.

  6. This salad looks so good!

  7. Carol says:

    This looks amazing!

  8. Crystal & Co says:

    This looks amazing and the dressing sounds awesome, too!

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