Are you ready to give your body a break from sugar? After talking to many of you in real life and online I know that you struggle with sugar. So for the next three weeks we are going to give it up.
This challenge is simple. Stop eating sugar. You can set the parameters, regarding whether you are going to try and substitute sugar with honey or agave or if you want to give up the sweet stuff altogether. My recommendation is that you give it up totally so that foods that are naturally sweet (mainly fruit) can serve as your sweet treats and you will be able to make better choices in the future.
We’ve done several no sugar challenges in the past and I’m excited to be doing another one with you. For many people this is what it takes for them to give up their daily soda or candy habit.
While we’re doing this challenge together beginning September 1st, you can start anytime. Just sign up below and you’ll get daily reminders, helpful tips, and encouragement for 21 days.
Don’t forget to use the #fitforgood hashtag on Instagram and Twitter so we can follow you!
Challenge starts September 1, 2015, but you can join anytime! Will you join me?
More Fit For Good
- Join the Fit for Good Facebook group for daily encouragement, tips, and accountability
- Read previous Fit for Good articles
- Submit a link to your blog article about getting fit, and it might be featured on The Happy Housewife. Link submission form.