The Ultimate Healthy Living Bundle on Sale NOW!

We’ve done several “bundle” sales in the past, but this one is near and dear to my heart as it is all about Healthy Living.  I started on my own Fit for Good path a few years ago and I’ve never felt better, had more energy, or confidence that I’m finally taking care of ME than I do right now.

Since, everyone would probably agree that they want to make better health and lifestyle decisions for themselves and their family, researching all of this information can be overwhelming and challenging.  There is SO MUCH information out there that it is difficult to weed through and find quality, helpful, and life changing support.

That’s where the newest collection of amazing resources comes in handy: The Ultimate Healthy Living Bundle.

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For the low price of just $29.97 (for the PDF version) or $39.97 (for the eReader version), you can get access to a carefully curated collection of more than 70 eBooks and 7 eCourses with a total combined value of $1,030.  This is less than 38¢ per resource!!

The bundle contains a wealth of information from the very finest healthy living writers out there!  I’m honored to be included as they’ve asked to feature my Picky Eaters eBook in the collection!

One thing I absolutely love that they’ve included in this bundle is a highly useful Getting Started Guide (since there are so many resources you’ll be receiving)!  This free guide will help you figure out what is the most important resources for you to start looking at for your specific health priorities.

All of the following categories and books are included in this HUGE bundle of Healthy Resources:

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UHLB ecourses The Ultimate Healthy Living Bundle on Sale NOW!

UHLB fitness The Ultimate Healthy Living Bundle on Sale NOW!

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UHLB gardening The Ultimate Healthy Living Bundle on Sale NOW!

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UHLB seasonal The Ultimate Healthy Living Bundle on Sale NOW!

With all of these resources available, there are dozens of fellow bloggers promoting this offer, which is fantastic!  But, the bundle is ONLY on sale for 6 days!  And, unfortunately, there is a limit of 30,000 bundles available, so don’t wait to order if you are interested!

The second thing I love about this bundle is that they are offering a one year guarantee that allows you to purchase this Ultimate Healthy Living Bundle with no worries.  You’ll have a full year to enjoy all the books and courses in the bundle, and if you don’t feel like it’s made a huge difference to your family’s health, you’ll get your money back in full!

Click here for more info or to buy now.

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Beyond the 80 resources you’ll receive in the bundle, there are also 10 amazing companies that have partnered with us to donate special bonuses to every buyer.  The bonuses have a total value of over $200 – more than 5 times the price of the Ultimate Healthy Living Bundle itself!

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The bonuses include free goodies:

And, virtual goodies, too:

NOTE: There is a nominal shipping charge for many of the bonuses, based on each company’s standard shipping rates, and is usually $3-5.

Here’s what you need to know about the sale:

When? 7 a.m. EST Wednesday, September 10 until 11:59 p.m. EST Monday, September 15

What? 73 eBooks and 7 audio & eCourses, PLUS over $200 worth of bonus products you’ll really use!

Where? Purchase the bundle HERE.

How much? Well now, that’s the best part. The entire package is valued at $1030 if you were to buy everything individually, but you can purchase everything today for only $29.97!  (Pssst, that’s less than 38¢ each!)

Ok, I’ve talked long enough!  Head over to the website to see the FULL list and information about every eBook, eCourse, and bonus offer available for you!

uhlb buy now green The Ultimate Healthy Living Bundle on Sale NOW!

Additional Information:

Disclosure: Affiliate links are used in this post.


This post may contain a link to an affiliate. See my disclosure policy for more information.

Simple Ways to Have a Healthier Life

It’s been over two years since I decided to make some pretty basic changes to my every day habits and ended up drastically changing my life.

For those of you who don’t remember, this is me in early 2012.

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Here I am at with one of my favorite Disney characters earlier this year.

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I’ve mentioned this before, but I want to stress that this isn’t about losing weight, it is about making choices to have a healthier lifestyle. In my case, these choices led to a 25 pound weight loss, but I know many other people who have lost less weight (or none at all), but feel amazing and are so much healthier.

That’s what it’s all about folks!

I realize the hardest part of change is actually getting started. There have been times over the past two years where I’ve been sick, traveling, or moving and gotten out of my routine. It is hard to get it back, but it is always worth it.

Here are my top five healthy living hacks that helped me get fit for good.

Drink more water.

You hear people say this all the time, because it is true. One of the big things for me was cutting out sodas. I increased my water intake every day and felt a lot better.

It was hard to get through the caffeine and sugar withdrawals, but once I did I felt so much better. I’ll still have a soda, but not every day and I drink 10-12 glasses of water every day.

Stock up on healthy snacks.

One of the easiest ways to make healthier food choices is to have healthy foods in the house. If there are items you know like to snack on that are not the best, don’t keep them around.

You won’t have to decide between a bag of chips and a piece of fruit, vegetables, or nuts if you don’t have a bag of chips in the first place.

Exercise regularly.

Once I started exercising I realized it was something I enjoyed and it became a hobby. Not everyone loves to exercise, but I highly recommend doing regular physical activity three to four days a week.

It could be as simple as talking a walk around the neighborhood, going for a bike ride, or taking up yoga or pilates in your home.

Exercising regularly has been shown to help with headaches (including migraines), sleep issues, and is a great stress reliever. Even if you only can squeeze in 30 minutes three times a week, it will change your life.

Increase your protein.

If you are working out regularly it is important to increase your protein. I’m not recommending any specific diet (because I don’t follow one) but increasing my protein was very helpful.

I prefer lean meats (like chicken and fish), nuts, beans, smoothies and milk or Silk if you cannot have regular milk.

Go to bed and wake up at the same time.

As a mom, this might be one of the hardest changes you have to make. It is hard to go to bed at the same time every night because usually that is prime time for getting things done without the kids around. Going to bed at 10pm one night and 2am the next night, and waking up at different times can leave you feeling tired and out of energy.

I try to go to bed and get up at the same time every day. There are always exceptions, but for the most part when I’m in a routine I’m feeling my best.

Getting healthy is hard, but the hardest part is getting started!

Try making one small change a week at first and before long you will be feeling better and on your way to a healthier way of life.

Learn more about Silk products here.

This conversation is sponsored by Silk. The opinions and text are all mine.


This post may contain a link to an affiliate. See my disclosure policy for more information.

Gymboree Story Time Featuring “The Very Hungry Caterpillar”

Eric Carle books have long been a favorite in our house. From The Very Hungry Caterpillar to Brown Bear, Brown Bear What Do You See, to Pancakes Pancakes all my children have loved these books. In fact, we’ve actually had to replace books because they were so well loved that over the years they fell apart!

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We’ve incorporated our favorite Eric Carle books into school lessons and the kids have also enjoyed reading them on their own. They are often the first books our children find at the library and we always end up checking out several whenever we make a library trip.

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I was very excited to learn that Gymboree is currently selling sleepwear  and playwear featuring the World of Eric Carle.

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Cora was excited too!

These sets are super soft and comfortable, which is important when you have kids that often tell you things are too scratchy or itchy! icon smile Gymboree Story Time Featuring The Very Hungry Caterpillar They are also very well made so they can be worn for years and passed down to younger siblings or cousins, which has always been important for our big family.

Our Gymboree clothes usually last through all three of my younger girls making them a great value!

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They even have adult styles available, so if you are looking for a fun Christmas morning pajama photo of the whole family, the Eric Carle collection would be great.

If your children love Eric Carle books as much as mine you’ll want to head to your local Gymboree store on September 5, 2014 for a story time reading of The Very Hungry Caterpillar and Eric Carle themed craft. This event is happening at all Gymboree locations from 10am – noon.

If you have a preschooler or toddler who is feeling a little left out now that school has started this is a great mommy and me activity to end your week!

Visit your local Gymboree store this Friday, September 5th,  from 10am to noon for some free Eric Carle fun with your little one!

This post is in partnership with Gymboree all opinions are my own.


This post may contain a link to an affiliate. See my disclosure policy for more information.

Keeping Kids Healthy and Active During the School Year

School is starting for most families around the country and kids, who may have spent the entire summer playing, swimming, climbing trees, and generally being active will now sit in classrooms for several hours every day.

Not only will they be sitting in classrooms, they will come home with backpacks full of homework. When I was a teenager all I wanted to do when I got home from school was sleep! My brother played video games and my sister loved to watch television. The business-ness of our lives seemed to take over and our main goal in life was to eat chips and hangout on the couch!

Today’s kids are no different. With school demands on children increasing it is sometimes hard to keep kids active and healthy during the school year. Or parents compensate by over scheduling their children to keep them active and the kids can become run down and exhausted!

It can be hard to find a balance but it is possible!

Here are some tips to help keep your children active and healthy without stressing yourself or your kids out!

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Make extra curricular activities – active

Our children have always enjoyed organized activities like soccer, basketball, or dance. When choosing what our children are going to participate in each year, we try to focus on things that will help them burn off energy (they have a lot of it!) and build character at the same time. We also try to find activities that includes all family members in some way.

For our family we found soccer worked best. Most of my kids played on a team and Cora was always a helper at practice when she was too little to play. My older children also were involved in coaching some of the younger teams which kept them very active.

Schedule family fun time

Not every family is a sports family, and if your family prefers activities that are a little less active remember to schedule in some active time on the weekends. Hiking, swimming, walking, bike riding and bowling are fun activities for the entire family which can be done on a budget!

Schedule buffer time before bed

It can be hard for kids to go from activity to activity and then fall asleep. Unless of course they fall asleep from exhaustion in the car on the way home! Schedule thirty minutes of down time before bed for children to unwind and decompress from the day. My kids love to read or listen to audio books in their room.

This is a great way for them to relax and hopefully get a good night’s sleep!

Start the day with a healthy breakfast

Kids need a well balanced, low sugar breakfast in the morning to help them concentrate on their studies.

We have a tradition of making/ getting donuts for someone’s birthday in our house. While I love this tradition, my kids can be crazy sugar monsters after a breakfast of like that! Donuts are perfect for a special day, but for every day help your child succeed in school by providing him healthier, high protein options for breakfast.

Make healthy choices easier

My kids love convenience so whatever food is easiest for them to eat they will grab. I’m convinced that if peas came in a plastic pouch my kids would be eating them like crazy!

To help my kids make smart choices at snack time I cut fruit and veggies and keep them in small containers in the fridge. I also try to keep cheese sticks/ slices, and yogurt in the fridge for a quick snack. My kids know that they can always have fruits, vegetables, nuts, yogurt, milk, and cheese whenever they are hungry.

They don’t need permission, they can just grab it for themselves. Of course if it is 5 minutes before dinner that’s a different story, but I’ve found that if I make healthy snacks available to my kids they are more likely to choose them over chips or candy.

Make snack time fun

Make snack time fun by offering your kids cheese sticks, grapes on a toothpick, apple slices with peanut butter, celery with cream cheese, frozen banana slices, or yogurt Tuberz™.

My kids are more willing to try new things or make healthy choices if those choices are presented to them in a fun way.

Remember kids are more likely to succeed when they get plenty of exercise, rest, and healthy food (and so do adults). Jump start your school year by getting a plan together now for how you can make it happen in your family.

This is a sponsored conversation written by me on behalf of Horizon Organic. The opinions and text are all mine.


This post may contain a link to an affiliate. See my disclosure policy for more information.