Fit for Good

Fit for Good

This series is about how I decided to make my health a priority and get fit for good.  I hope to help you work fitness into your life, too so you can be fit for good with me.

Join the Fit for Good Facebook group for encouragement, tips, and accountability.


My Story & Motivation


Sick & Tired of Being Sick & Tired Series

Cost of Sugar | The Happy Housewife

Challenges & Exercises



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