Making your own refried beans is easy and economical. There are many uses for refried beans: bean burritos, bean tacos, beans and cheese, bean dip and more. They are inexpensive and very nutritious. Pinto beans are high in fiber, magnesium and potassium and can be purchased at any grocery store for around $1-2 a pound. Most people purchase their refried beans pre-made in a can. While this is ...
Oatmeal Pancakes: Gluten Free with Walnut Butter
By contributing writer Tessa These Gluten-Free Oatmeal Pancakes are one of the the most hearty pancakes I have yet to make. They have made their way into our pre-hiking repertoire for their packability and ability to satiate! I discovered this recipe years ago in a newspaper and had to work on making it allergy friendly. Necessity is always the mother of invention. The egg free version is ...
How to Tell if You Have a Rotten Egg
When we returned from vacation the eggs in the fridge had passed their "sell by" date. I was pretty sure they were still good, but wanted to make sure before I fed them to the kids. This easy test will determine if your egg is good enough to eat, or it is time to toss. Submerge your egg in water. If the egg is fresh it will sink to the bottom. If it floats to the top throw it out. If it ...
Beef Stew with Chickpeas: Slow Cooker
A good homemade dinner is easy to serve with this Crock Pot Beef Stew with Chickpeas recipe. You just throw it all together in the slow cooker, set the dial, and it's perfectly cooked at meal time. All the veggies in this dish really meld flavors well so that the kids don't find the flavors too strong or overpowering. The chickpeas keep their amazing texture while the meat melts in your ...
Homemade Granola
I grew up on homemade granola. I had no idea that you could even buy it at the store until I was an adult. Then I saw how much granola cost and realized that homemade granola tastes better, is healthier (less sugar!), and is much cheaper! You can make this recipe gluten free by taking out the wheat germ and using gluten free oats. Homemade Granola 3 cups dry oatmeal1/2 cup ...
Quick and Easy Chocolate Mousse Dessert
By contributing writer Beth Savor the chocolatey goodness of this Quick and Easy Chocolate Mousse Dessert. The mousse is served on top of flaky puff pastry and topped with fresh raspberries and a drizzle of homemade chocolate sauce. Fast and Easy Chocolate Mousse 1 sheet frozen puff pastry1 ounce cream cheese1/4 cup powdered sugar1/2 cup heavy whipping cream1/4 teaspoon vanilla ...
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