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Paleo Banana Muffins
Servings:
14
Author:
tessa
Ingredients
3/4
cup
280g any nut or seed butter (I used sunflower seed butter)
3
very ripe bananas
~300g , peeled
1/4
cup
60g coconut oil, palm shortening, or butter
1/2
cup
palm sugar or other granulated sugar
2
large eggs
2
teaspoons
vanilla extract
1/2
cup
70g
cassava flour
1/4
cup
27g
coconut flour
1/2
teaspoon
baking soda
1/2
teaspoon
baking powder
use grain free brand for paleo
1/2
teaspoon
sea salt
Instructions
Preheat oven to 350° F and prepare a muffin tin.
In a
food processor
or a
powerful blender
, process the nut butter, bananas, coconut oil, sugar, eggs, and vanilla until smooth and creamy.
In a large bowl, whisk the flours, baking soda, baking powder, and salt, making sure there are no lumps.
Pour the wet ingredients into the dry and mix until blended.
Place the batter in the muffin pan about 2/3 of the way up.
Bake in a preheated oven for 18 - 22 minutes until the tops are just set.
Notes
If you are using sunflower seed butter, you can add a splash of lemon juiceto avoid the greenish tint to your muffins!