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Chocolate Cherry Cream Smoothie - Paleo
Servings:
1
Author:
tessa
Ingredients
1 1/2
cups
any milk
I use water along with a few tablespoons of full-fat coconut milk
3/4
cup
sweet cherries
frozen (berries would be good too)
3
cups
baby spinach
4-6
ounces
yogurt
I used coconut milk yogurt
1/4
Haas avocado
2
tablespoons
gelatin
see note
2
tablespoons
unsweetened cocoa powder
I use Dagoba, Hershey's was top rated in Cooks Illustrated
1
date
pitted
Dash of sea salt
optional
Stevia to taste
or raw honey as preferred
A handful of ice cubes for an extra frosty beverage
optional
Instructions
Place all ingredients in the order listed in a high-powered blender and process until smooth and creamy.
Notes
For protein, we use either
Vital Proteins Collagen Peptides
or
Great Lakes Gelatin Collagen Hydrolysate
, these do not thicken the shake. You could also use a favorite protein powder, 3 tablespoons raw cashews or almonds, or cottage cheese.