Chocolate Cherry Cream Smoothie - Paleo
I use water along with a few tablespoons of full-fat coconut milk
frozen (berries would be good too)
I used coconut milk yogurt
unsweetened cocoa powder
I use Dagoba, Hershey's was top rated in Cooks Illustrated
Dash of sea salt
Stevia to taste
or raw honey as preferred
A handful of ice cubes for an extra frosty beverage
Place all ingredients in the order listed in a high-powered blender and process until smooth and creamy.
For protein, we use either
Vital Proteins Collagen Peptides
Great Lakes Gelatin Collagen Hydrolysate
, these do not thicken the shake. You could also use a favorite protein powder, 3 tablespoons raw cashews or almonds, or cottage cheese.