{"id":19642,"date":"2023-12-31T07:00:00","date_gmt":"2023-12-31T12:00:00","guid":{"rendered":"http:\/\/thehappyhousewife.com\/real-life\/?p=19642"},"modified":"2024-01-17T12:35:52","modified_gmt":"2024-01-17T17:35:52","slug":"sick-and-tired-of-being-sick-and-tired-how-i-fought-back-and-got-fit","status":"publish","type":"post","link":"https:\/\/thehappyhousewife.com\/real-life\/sick-and-tired-of-being-sick-and-tired-how-i-fought-back-and-got-fit\/","title":{"rendered":"Sick and Tired of Being Sick and Tired: How I Fought Back and Got Fit"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-23650\" src=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/BLG-A6430_How-to-Fight-Back-and-Get-Fit.jpg\" alt=\"How to fight back and get fit. \" width=\"1200\" height=\"500\" srcset=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/BLG-A6430_How-to-Fight-Back-and-Get-Fit.jpg 1200w, https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/BLG-A6430_How-to-Fight-Back-and-Get-Fit-300x125.jpg 300w, https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/BLG-A6430_How-to-Fight-Back-and-Get-Fit-1024x427.jpg 1024w, https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/BLG-A6430_How-to-Fight-Back-and-Get-Fit-768x320.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<blockquote><p>This post is going to sound a little like a sales pitch, but I promise I&#8217;m not selling anything. It&#8217;s just the story of how I got my life back.<\/p><\/blockquote>\n<p>This is me and a friend about year before I decided to get fit.<\/p>\n<p><a href=\"http:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/260238_2235981025944_6267858_n.jpeg\"><img decoding=\"async\" class=\"alignnone  wp-image-19643\" title=\"260238_2235981025944_6267858_n\" src=\"\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/260238_2235981025944_6267858_n.jpeg\" alt=\"\" width=\"432\" height=\"289\" srcset=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/260238_2235981025944_6267858_n.jpeg 720w, https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/260238_2235981025944_6267858_n-300x201.jpeg 300w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><\/a><\/p>\n<p>I was tired. Seven kids, homeschooling, working part-time, and traveling was beginning to take its toll on my life. Almost every Sunday at church someone would ask me if I was &#8220;okay&#8221; or feeling under the weather.<\/p>\n<p>I was totally exhausted, suffering from weekly migraines, back pain (from a previous surgery) taking ibuprofen like it was candy, and consuming caffeine like it was going out of style.<\/p>\n<p>In April of 2012 I returned from a trip to California completely worn out. I felt like I could sleep for a year! I knew something in my life needed to change immediately because I could not go on living in a constant state of exhaustion and pain.<\/p>\n<p>Over the next few weeks I&#8217;ll be sharing how I gave up soda, stopped taking ibuprofen, got rid of my back pain,\u00a0cured my migraines, lost twenty pounds,\u00a0and feel better than I have in twenty years. The awesome thing about it is, that if you are suffering from &#8220;mom exhaustion&#8221; you can do it too! It&#8217;s really very simple.<\/p>\n<h3><strong><a target = \"_blank\" href=\"https:\/\/thehappyhousewife.com\/real-life\/fit-for-good\/\">Read all fit for good posts.\u00a0<\/a><\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>This post is going to sound a little like a sales pitch, but I promise I&#8217;m not selling anything. It&#8217;s just the story of how I got my life back. This is me and a friend about year before I decided to get fit. I was tired. Seven kids, homeschooling, working part-time, and traveling was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[33],"tags":[2792],"class_list":{"0":"post-19642","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-journal-journal","8":"tag-sick-and-tired","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sick and Tired of Being Sick and Tired: How I Fought Back and Got Fit - The Happy Housewife\u2122 :: Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehappyhousewife.com\/real-life\/sick-and-tired-of-being-sick-and-tired-how-i-fought-back-and-got-fit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sick and Tired of Being Sick and Tired: How I Fought Back and Got Fit - The Happy Housewife\u2122 :: Real Life\" \/>\n<meta property=\"og:description\" content=\"This post is going to sound a little like a sales pitch, but I promise I&#8217;m not selling anything. 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