{"id":20430,"date":"2013-06-11T14:07:41","date_gmt":"2013-06-11T18:07:41","guid":{"rendered":"http:\/\/thehappyhousewife.com\/real-life\/?page_id=20430"},"modified":"2018-08-17T10:07:39","modified_gmt":"2018-08-17T14:07:39","slug":"fit-for-good","status":"publish","type":"page","link":"https:\/\/thehappyhousewife.com\/real-life\/fit-for-good\/","title":{"rendered":"Fit for Good"},"content":{"rendered":"<p><a href=\"http:\/\/thehappyhousewife.com\/real-life\/files\/2013\/01\/fit-for-good-no-pic.jpg\"> <img decoding=\"async\" class=\"alignnone size-full wp-image-22725\" src=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2018\/08\/BLG-A002_Fit-for-Good-1.jpg\" alt=\"\" width=\"300\" height=\"250\" \/><\/a><\/p>\n<p>This series is about how I decided to make my health a priority and get fit for good. \u00a0I hope to help you work fitness into your life, too so you can be fit for good with me.<\/p>\n<p>Join the\u00a0<a target = \"_blank\" href=\"http:\/\/www.facebook.com\/groups\/fitforgood\/\" target=\"_blank\" rel=\"noopener\">Fit for Good Facebook group<\/a>\u00a0for encouragement, tips, and accountability.<\/p>\n<p><a href=\"http:\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/10730894_10152836570006788_8256047605235220898_n.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-21609\" src=\"\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/10730894_10152836570006788_8256047605235220898_n.jpg\" alt=\"10730894_10152836570006788_8256047605235220898_n\" width=\"500\" height=\"500\" srcset=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/10730894_10152836570006788_8256047605235220898_n.jpg 960w, https:\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/10730894_10152836570006788_8256047605235220898_n-150x150.jpg 150w, https:\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/10730894_10152836570006788_8256047605235220898_n-300x300.jpg 300w, https:\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/10730894_10152836570006788_8256047605235220898_n-400x400.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<h3>My Story &amp; Motivation<\/h3>\n<ul>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/make-your-health-your-priority-fit-for-good\/\">Make Your Health a Priority<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/overcoming-you-fit-for-good\/\">Overcoming You<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/how-to-exercise-with-kids-fit-for-good\/\">How to Exercise with Kids <\/a>(or when you have young kids around)<\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/how-did-you-lose-weight-fit-for-good\/\">How I Lost Weight<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/replacement-resolutions-fit-for-good-giveaway\/\">Replacement Resolutions<\/a><\/li>\n<\/ul>\n<p><a href=\"http:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/sick-and-tired.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-19652\" src=\"\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/sick-and-tired.jpg\" alt=\"sick-and-tired\" width=\"310\" height=\"271\" srcset=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/sick-and-tired.jpg 310w, https:\/\/thehappyhousewife.com\/real-life\/files\/2012\/08\/sick-and-tired-300x262.jpg 300w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/><\/a><\/p>\n<h3>Sick &amp; Tired of Being Sick &amp; Tired Series<\/h3>\n<ul>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/sick-and-tired-of-being-sick-and-tired-how-i-fought-back-and-got-fit\/\" target=\"_blank\" rel=\"noopener\">How I Fought Back and Got Fit<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/sick-and-tired-of-being-sick-and-tired-fighting-back-by-getting-fit\/\" target=\"_blank\" rel=\"noopener\">Fighting Back by Getting Fit<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/sick-and-tired-of-being-sick-and-tired-cutting-out-soda\/\" target=\"_blank\" rel=\"noopener\">How I Stopped Drinking Soda and Survived<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/sick-and-tired-of-being-sick-and-tired-changing-what-and-how-i-ate\/\" target=\"_blank\" rel=\"noopener\">Changing How and What I Ate<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/replacing-bad-habits\/\" target=\"_blank\" rel=\"noopener\">Replacing Bad Habits with Good Ones<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/sick-and-tired-couch-to-5k\/\" target=\"_blank\" rel=\"noopener\">Couch to 5K<\/a><\/li>\n<\/ul>\n<p><a href=\"http:\/\/thehappyhousewife.com\/real-life\/is-a-sugar-detox-right-for-you-fit-for-good\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-21643\" src=\"\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/Cost-of-Sugar-The-Happy-Housewife.jpg\" alt=\"Cost of Sugar | The Happy Housewife\" width=\"500\" height=\"714\" srcset=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/Cost-of-Sugar-The-Happy-Housewife.jpg 700w, https:\/\/thehappyhousewife.com\/real-life\/files\/2014\/12\/Cost-of-Sugar-The-Happy-Housewife-210x300.jpg 210w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<h3>Challenges &amp; Exercises<\/h3>\n<ul>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/21-day-just-do-it-challenge-fit-for-good\/\">21 Day Just Do It Challenge<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/at-home-exercises-no-equipment-needed\/\">At Home Exercises: No Equipment Needed<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/no-sugar-challenge\/\">No Sugar Challenge<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/is-a-sugar-detox-right-for-you-fit-for-good\/\" target=\"_blank\" rel=\"noopener\">Is a Sugar Detox Right for You?<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/21-day-ab-challenge\/\">21 Day Ab Challenge<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/week-one-21-day-ab-challenge\/\">Week One: Ab Challenge<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/ab-challenge-week-3\/\">Week Three: \u00a0Ab Challenge<\/a><\/li>\n<\/ul>\n<h3>\u00a0Resources<\/h3>\n<ul>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/p90x2-insanity-zumba-sale-fit-for-good\/\">P90x2, Insanity, Zumba<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/free-portion-control-printables-fit-for-good\/\" target=\"_blank\" rel=\"noopener\">Free Portion Control Printables<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/five-of-my-favorite-fit-food-books\/\">5 of My Favorite Fit Food Books<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/free-42-days-to-fit-ebook-fit-for-good\/\">42 Days to Fit eBook<\/a><\/li>\n<li><a href=\"http:\/\/thehappyhousewife.com\/real-life\/real-food-basics-ebook-fit-for-good\/\">Real Food Basics eBook<\/a><\/li>\n<\/ul>\n<p><a href=\"http:\/\/thehappyhousewife.com\/real-life\/files\/2013\/01\/fit-for-good-no-pic.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-22731\" src=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2018\/08\/PIN-A007_Fit-for-Good-1.jpg\" alt=\"This series is about how I decided to make my health a priority and get fit for good. I hope to help you work fitness into your life, too so you can be fit for good with me. \" width=\"700\" height=\"1000\" data-pin-description=\"This series is about how I decided to make my health a priority and get fit for good. I hope to help you work fitness into your life, too so you can be fit for good with me. \" srcset=\"https:\/\/thehappyhousewife.com\/real-life\/files\/2018\/08\/PIN-A007_Fit-for-Good-1.jpg 700w, https:\/\/thehappyhousewife.com\/real-life\/files\/2018\/08\/PIN-A007_Fit-for-Good-1-210x300.jpg 210w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This series is about how I decided to make my health a priority and get fit for good. \u00a0I hope to help you work fitness into your life, too so you can be fit for good with me. Join the\u00a0Fit for Good Facebook group\u00a0for encouragement, tips, and accountability. My Story &amp; Motivation Make Your Health [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-20430","1":"page","2":"type-page","3":"status-publish","5":"entry","6":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/thehappyhousewife.com\/real-life\/wp-json\/wp\/v2\/pages\/20430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehappyhousewife.com\/real-life\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thehappyhousewife.com\/real-life\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thehappyhousewife.com\/real-life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehappyhousewife.com\/real-life\/wp-json\/wp\/v2\/comments?post=20430"}],"version-history":[{"count":13,"href":"https:\/\/thehappyhousewife.com\/real-life\/wp-json\/wp\/v2\/pages\/20430\/revisions"}],"predecessor-version":[{"id":21665,"href":"https:\/\/thehappyhousewife.com\/real-life\/wp-json\/wp\/v2\/pages\/20430\/revisions\/21665"}],"wp:attachment":[{"href":"https:\/\/thehappyhousewife.com\/real-life\/wp-json\/wp\/v2\/media?parent=20430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}