{"id":17522,"date":"2011-03-22T06:00:51","date_gmt":"2011-03-22T10:00:51","guid":{"rendered":"http:\/\/thehappyhousewife.com\/homeschool\/?p=17522"},"modified":"2015-06-11T16:22:45","modified_gmt":"2015-06-11T20:22:45","slug":"homeschooling-under-stress","status":"publish","type":"post","link":"https:\/\/thehappyhousewife.com\/homeschool\/homeschooling-under-stress\/","title":{"rendered":"Homeschooling Under Stress"},"content":{"rendered":"
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Stress is a canker. <\/strong> It not only rots your insides but it also damages little hearts who are on the receiving end of it. \u00a0I believe there are two types of stress – voluntary and involuntary stress. \u00a0Voluntary stress usually flares when my hands are involved. \u00a0Involuntary stress usually comes into the house through situations we have no control over.<\/span><\/p>\n<\/div>\n

Regardless how the stress forms when it comes time to sit down at the table and teach pre-algebra, handwriting, or reading … it is nearly impossible to pull off a successful lesson without a quick pulse, agitated heart, or bubbling anger.<\/span><\/div>\n

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Before you entertain thoughts of throwing in the homeschool towel<\/strong>, or driving up to the closest public school and threatening to leave your son there (not because anyone writing this post has done anything remotely close to that – ever … maybe<\/em> .. just once<\/span>) … there are a<\/strong> few simple things<\/strong> we can do to reduce the tension in our homes when we’re feeling overly<\/em> stressed.<\/span><\/div>\n

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1.\u00a0Don’t do it.<\/strong> Take the day off – play hookie. \u00a0No child needs the Hulk teaching fractions!<\/strong> Get outside, breathe some fresh air, go for a walk (it’s p.e.) – sometimes pushing away from the school supplies can do wonders. \u00a0Ever notice cultures who celebrate the siesta have lower heart attack rates than Americans?<\/span><\/div>\n

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2. Rearrange<\/strong>. \u00a0School in the afternoon, on the couch, or outside – which is our favorite. \u00a0Change the day up to school when you are not feeling the stress.<\/strong> You do not have to stick to someone else’s schedule. \u00a0Have a child read to you while you wash the evening dishes – another favorite. \u00a0Discuss assignments rather than fill in the 15th worksheet for the day. \u00a0Homeschooling is beautiful because it is flexible<\/strong>.<\/span><\/div>\n

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3. Share it.<\/strong> I firmly believe our backs were not made to carry heavy burdens. \u00a0Talk to a friend you trust;\u00a0do not blast it online.<\/span> <\/strong> Share what is weighing you down – most times another perspective, encouragement, skype emoticon, or joke always lightens my heart.<\/span><\/div>\n

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4. Turn it up.<\/strong> There is something about music that transformers our feelings. \u00a0I believe that’s one reason why silent films are no longer popular. \u00a0Find what you like and turn it up<\/strong>. \u00a0Most children love music too – take a break and dance together, or take a load off and enjoy it. \u00a0Let it wash over you and calm those nerves. \u00a0It might lead to a school lesson on Bach! \u00a0Slow dance with your spouse again right there in the kitchen! <\/span><\/div>\n

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5. Exercise.<\/strong> I hate exercise, but I always feel great after it’s done. \u00a0Exercise does wonders for releasing tension.<\/strong> Can’t take that kickboxing class? \u00a0Take the kids to the tennis courts, swim, run around the house, go for a bike ride, take a walk with the whole family, go sledding, do 20 jumping jacks together, or invest in an exercise dvd. Just get moving! <\/span>
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\n<\/span> 6. Laugh<\/strong>. \u00a0Laughter is an antidote for stress. \u00a0“She is clothed with strength and dignity; she can\u00a0laugh\u00a0at the days to come<\/em><\/span>” Proverbs 31:25. \u00a0Keep a picture of something that always makes you smile or have easy access to home movies! \u00a0Watch a comedian on You Tube, start a tickle fight with your children. \u00a0Literally LOL – it’s okay, do it often! \u00a0You need it!<\/strong><\/span><\/div>\n

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During those stressful days we all encounter<\/span> I encourage you to put on your long term bifocals<\/strong> and see this is a small season of the big picture. \u00a0Do not multiply your stress by comparing yourself to Suzie NeverStressful, (the homeschooling champ in your co-op). \u00a0Be proactive in addressing stress and making efforts of getting rid of it before losing your cool with your kids! \u00a0I regret that my son has seen me act out of control because I allowed my stress to overwhelm me.<\/span>
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\n<\/span> Most importantly<\/strong> – keep open lines of communication with your spouse and keep praying!<\/span><\/span><\/div>\n
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photocredit – flickr<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Stress is a canker. It not only rots your insides but it also damages little hearts who are on the receiving end of it. \u00a0I believe there are two types of stress – voluntary and involuntary stress. \u00a0Voluntary stress usually flares when my hands are involved. \u00a0Involuntary stress usually comes into the house through situations […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-17522","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-real-life-homeschool","7":"entry"},"yoast_head":"\nHomeschooling Under Stress - The Happy Housewife\u2122 :: Home Schooling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehappyhousewife.com\/homeschool\/homeschooling-under-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homeschooling Under Stress - The Happy Housewife\u2122 :: Home Schooling\" \/>\n<meta property=\"og:description\" content=\"Stress is a canker. It not only rots your insides but it also damages little hearts who are on the receiving end of it. \u00a0I believe there are two types of stress – voluntary and involuntary stress. \u00a0Voluntary stress usually flares when my hands are involved. \u00a0Involuntary stress usually comes into the house through situations […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehappyhousewife.com\/homeschool\/homeschooling-under-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"The Happy Housewife\u2122 :: Home Schooling\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheHappyHousewife\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-03-22T10:00:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-11T20:22:45+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/1.bp.blogspot.com\/__TFNkDjqJbg\/TUcIu0mGXBI\/AAAAAAAABUU\/EeHfMWb8bqU\/s320\/stress_chicken_bird_326262_l.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@tonihanderson\" \/>\n<meta name=\"twitter:site\" content=\"@tonihanderson\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Toni Herrbach\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"3 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/thehappyhousewife.com\/homeschool\/#organization\",\"name\":\"The Happy Housewife\",\"url\":\"https:\/\/thehappyhousewife.com\/homeschool\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/TheHappyHousewife\/\",\"https:\/\/www.pinterest.com\/tonihanderson\/\",\"https:\/\/twitter.com\/tonihanderson\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/thehappyhousewife.com\/homeschool\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/thehappyhousewife.com\/homeschool\/files\/2019\/02\/THH-Logo-schema.png\",\"width\":154,\"height\":60,\"caption\":\"The Happy Housewife\"},\"image\":{\"@id\":\"https:\/\/thehappyhousewife.com\/homeschool\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thehappyhousewife.com\/homeschool\/#website\",\"url\":\"https:\/\/thehappyhousewife.com\/homeschool\/\",\"name\":\"The Happy Housewife\\u2122 :: Home Schooling\",\"description\":\"homeschool tips, printables, curriculum reviews, and more\",\"publisher\":{\"@id\":\"https:\/\/thehappyhousewife.com\/homeschool\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/thehappyhousewife.com\/homeschool\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/thehappyhousewife.com\/homeschool\/homeschooling-under-stress\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"\/\/1.bp.blogspot.com\/__TFNkDjqJbg\/TUcIu0mGXBI\/AAAAAAAABUU\/EeHfMWb8bqU\/s320\/stress_chicken_bird_326262_l.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehappyhousewife.com\/homeschool\/homeschooling-under-stress\/#webpage\",\"url\":\"https:\/\/thehappyhousewife.com\/homeschool\/homeschooling-under-stress\/\",\"name\":\"Homeschooling Under Stress - 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