{"id":28171,"date":"2016-09-07T09:00:33","date_gmt":"2016-09-07T13:00:33","guid":{"rendered":"http:\/\/thehappyhousewife.com\/cooking\/?p=28171"},"modified":"2019-12-19T09:26:38","modified_gmt":"2019-12-19T14:26:38","slug":"hidden-kale-smoothie","status":"publish","type":"post","link":"https:\/\/thehappyhousewife.com\/cooking\/hidden-kale-smoothie\/","title":{"rendered":"Hidden Kale Smoothie"},"content":{"rendered":"

This easy Hidden Kale Smoothie requires only four ingredients. The banana and kiwi provide flavor and sweetness that keep the kale “hidden” and your kids happy. It’s a perfect way to get your kids to eat a leafy green vegetable they might otherwise turn their nose up at.<\/p>\n

If you really don’t think your kids will go for kale, try using spinach instead. Or try one of the other smoothie recipes below.<\/p>\n

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Hidden Kale Smoothie<\/h2>\n
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Author: <\/span>Linda<\/span><\/div>\n\n\n

Ingredients<\/h3>