{"id":12513,"date":"2010-07-23T15:53:48","date_gmt":"2010-07-23T19:53:48","guid":{"rendered":"http:\/\/thehappyhousewife.com\/?p=12513"},"modified":"2020-09-14T13:32:06","modified_gmt":"2020-09-14T17:32:06","slug":"steak-stir-fry","status":"publish","type":"post","link":"https:\/\/thehappyhousewife.com\/cooking\/steak-stir-fry\/","title":{"rendered":"Steak Stir-Fry"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone wp-image-27050 size-full\" title=\"Steak Stir Fry at The Happy Housewife\" src=\"\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/Steak_Stir_Fry.jpg\" alt=\"Steak Stir Fry at The Happy Housewife\" width=\"500\" height=\"333\" srcset=\"https:\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/Steak_Stir_Fry.jpg 500w, https:\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/Steak_Stir_Fry-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>The next top round recipe is Sumptuous Steak Stir-Fry. I have to admit I was a little concerned when the beef people asked me to make this recipe because lately my kids haven&#8217;t been big fans of stir fry.<\/p>\n<p>I however, LOVE stir fry. It is a great way to stretch meat in a meal as well as use up all those leftover vegetables. I am convinced that you can&#8217;t really go wrong with ingredients in stir-fry. After some deep thought (okay not really, it was more like process of elimination and interrogation) I realized that my kids don&#8217;t like soy sauce, so I made two batches- one with soy sauce, one without.<\/p>\n<p>You can read the original recipe on the <a target = \"_blank\" href=\"http:\/\/www.beefitswhatsfordinner.com\/recipe.aspx?id=3324\" target=\"_blank\" rel=\"false noopener noreferrer\">What&#8217;s For Dinner website,<\/a> my modified version is below.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-29912\" class=\"wprm-recipe-container\" data-recipe-id=\"29912\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/stir-fry1-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/stir-fry1-150x150.jpg 150w, https:\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/stir-fry1-100x100.jpg 100w, https:\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/stir-fry1-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/thehappyhousewife.com\/cooking\/wprm_print\/steak-stir-fry-2\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"29912\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Steak Stir-Fry<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">All but one of my kids loved the the steak stir-fry sans soy sauce. Stir-fry is also a great way to sneak vegetables into your kid\u2019s meals. This dish was a hit and is definitely going into my recipe rotation.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Dish<\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Toni Anderson<\/span><\/div>\n\n\n<div id=\"recipe-29912-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-29912-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"29912\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flank steak<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced thin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small yellow bell pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut into thin strips<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">broccoli florets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medium carrots shredded<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">stalk celery<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diced onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">minced onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced, divided<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/B0005YX1BG?ie=UTF8&amp;tag=thehaphou-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0005YX1BG\" target=\"_blank\">Goya Adobo All Purpose Seasoning Steak Stir Fry<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Soy Sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4 to 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">crushed red pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hot cooked brown or white regular rice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">prepared without butter or salt<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-29912-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-29912-instructions-container wprm-block-text-normal\" data-recipe=\"29912\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-29912-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Marinate the steak in olive oil, Goya seasoning, and minced onion for 2 to 3 hours.<\/div><\/li><li id=\"wprm-recipe-29912-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">When you are ready to make the meal, cook the rice according to the package directions.<\/div><\/li><li id=\"wprm-recipe-29912-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">While the rice is cooking start chopping the vegetables and the steak. (Depending on the type of rice you are preparing the vegetable chopping and rice cook time will probably be about the same.)<\/div><\/li><li id=\"wprm-recipe-29912-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Once the rice is cooked remove from the heat.<\/div><\/li><li id=\"wprm-recipe-29912-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Using a wok or a frying pan, cook the steak on high (I use a tiny bit of butter) for about 3 minutes. You don\u2019t want to over cook the steak.<\/div><\/li><li id=\"wprm-recipe-29912-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remove the steak from the wok and add vegetables. You\u2019ll want to cook the veggies in the steak juices. Cook the vegetables for about five minutes.<\/div><\/li><li id=\"wprm-recipe-29912-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the steak and rice to the vegetables in the pan. I sprinkled Goya seasoning and added soy sauce and cooked for another minute or two.<\/div><\/li><li id=\"wprm-recipe-29912-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Serve immediately.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n<h3>Other recipes you might like&#8230;<\/h3>\n<ul>\n<li class=\"entry-title\"><a target = \"_blank\" href=\"https:\/\/thehappyhousewife.com\/cooking\/salisbury-steak\/\">Salisbury Steak<\/a><\/li>\n<li class=\"entry-title\"><a target = \"_blank\" href=\"https:\/\/thehappyhousewife.com\/cooking\/simple-spicy-stir-fry\/\">Simple Spicy Stir Fry<\/a><\/li>\n<li class=\"entry-title\"><a target = \"_blank\" href=\"https:\/\/thehappyhousewife.com\/cooking\/orange-chicken-vegetable-stirfry\/\">Orange Chicken &amp; Vegetable Stirfry<\/a><\/li>\n<li class=\"entry-title\"><a target = \"_blank\" href=\"https:\/\/thehappyhousewife.com\/cooking\/shredded-beef-burritos\/\">Shredded Beef Burritos<\/a><\/li>\n<li class=\"entry-title\"><a target = \"_blank\" href=\"https:\/\/thehappyhousewife.com\/cooking\/beef-stroganoff\/\">Beef Stroganoff without Mushrooms<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The next top round recipe is Sumptuous Steak Stir-Fry. I have to admit I was a little concerned when the beef people asked me to make this recipe because lately my kids haven&#8217;t been big fans of stir fry. I however, LOVE stir fry. It is a great way to stretch meat in a meal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35656,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2800],"tags":[2737],"class_list":{"0":"post-12513","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-dishes","8":"tag-steak-stir-fry","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Steak Stir-Fry - The Happy Housewife\u2122 :: Cooking<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehappyhousewife.com\/cooking\/steak-stir-fry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steak Stir-Fry - The Happy Housewife\u2122 :: Cooking\" \/>\n<meta property=\"og:description\" content=\"The next top round recipe is Sumptuous Steak Stir-Fry. I have to admit I was a little concerned when the beef people asked me to make this recipe because lately my kids haven&#8217;t been big fans of stir fry. I however, LOVE stir fry. It is a great way to stretch meat in a meal [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehappyhousewife.com\/cooking\/steak-stir-fry\/\" \/>\n<meta property=\"og:site_name\" content=\"The Happy Housewife\u2122 :: Cooking\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheHappyHousewife\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-07-23T19:53:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-14T17:32:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/steak-stir-fry.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"733\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@tonihanderson\" \/>\n<meta name=\"twitter:site\" content=\"@tonihanderson\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Toni Herrbach\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thehappyhousewife.com\/cooking\/#website\",\"url\":\"https:\/\/thehappyhousewife.com\/cooking\/\",\"name\":\"The Happy Housewife\\u2122 :: Cooking\",\"description\":\"Where Martha Meets Real Life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/thehappyhousewife.com\/cooking\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/thehappyhousewife.com\/cooking\/steak-stir-fry\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/thehappyhousewife.com\/cooking\/files\/2010\/07\/steak-stir-fry.jpg\",\"width\":733,\"height\":500},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehappyhousewife.com\/cooking\/steak-stir-fry\/#webpage\",\"url\":\"https:\/\/thehappyhousewife.com\/cooking\/steak-stir-fry\/\",\"name\":\"Steak Stir-Fry - The Happy Housewife\\u2122 :: Cooking\",\"isPartOf\":{\"@id\":\"https:\/\/thehappyhousewife.com\/cooking\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thehappyhousewife.com\/cooking\/steak-stir-fry\/#primaryimage\"},\"datePublished\":\"2010-07-23T19:53:48+00:00\",\"dateModified\":\"2020-09-14T17:32:06+00:00\",\"author\":{\"@id\":\"https:\/\/thehappyhousewife.com\/cooking\/#\/schema\/person\/4e0cc17af167f72194b9d40ffb066454\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thehappyhousewife.com\/cooking\/steak-stir-fry\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thehappyhousewife.com\/cooking\/#\/schema\/person\/4e0cc17af167f72194b9d40ffb066454\",\"name\":\"Toni Herrbach\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/posts\/12513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/comments?post=12513"}],"version-history":[{"count":20,"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/posts\/12513\/revisions"}],"predecessor-version":[{"id":35426,"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/posts\/12513\/revisions\/35426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/media\/35656"}],"wp:attachment":[{"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/media?parent=12513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/categories?post=12513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehappyhousewife.com\/cooking\/wp-json\/wp\/v2\/tags?post=12513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}