The Marathon Mom co-wrote a fantastic eBook resource called 42 Days to Fit that will realistically challenge you to spend 42 days, six weeks, learning and applying how to eat healthy and exercise with no excuses.
This 122 page is a realistic diet and exercise challenge to help you get fit…and stay fit for life! It also includes a fantastic section on strength training exercises that is perfect for everyone regardless of your fitness level.
More Fit For Good
- Join the Fit for Good Facebook group for daily encouragement, tips, and accountability
- Read previous Fit for Good articles
- Submit a link to your blog article about getting fit, and it might be featured on The Happy Housewife. Link submission form.