Black Bean Dip

January 30, 2013 by

The following is a post from contributing writer Brandy.

Are you a fan of hummus or other bean dips? Maybe both?  Well, good!  Then, you’ll love this spicy black bean dip. It makes a delicious appetizer, or can serve as the main dish for an easy lunch,  or even work with a few sides like fresh pico de gallo for dinner.

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Black Bean Dip

Black Bean Dip

Ingredients

  • 1 (15 ounce) can black beans, drained
  • juice of 1/2 a lemon
  • 1 or 2 fresh garlic cloves (depending on your palate)
  • 1 teaspoon dried onion or onion powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper (optional)

Instructions

  1. Combine all ingredients in food processor and pulse until mostly smooth.
  2. Serve with your favorite chips and/or fresh veggies.
http://thehappyhousewife.com/cooking/black-bean-dip/

More recipes from Brandy

Find more delicious meal ideas at the The Happy Housewife Recipe Index.

About Brandy Ferguson

Brandy, a homeschooling mom of eight boys, loves learning
and teaching others how to cook real food for real families on a real
budget.  You can find more of her recipes at TheMarathonMom.com.

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3 Comments

Comments

  1. Jenny in the Mitten says:
    January 30, 2013 at 3:29 pm

    Oh This looks so good! I think I am going to serve it in the high school cafeteria tomorrow on taco day! Thanks so much!

  2. Jenna says:
    January 31, 2013 at 11:37 am

    Oh man, that looks delicious. Thank you!

  3. Jane says:
    January 31, 2013 at 11:46 am

    Looks awesome!! Perfect for Superbowl Sunday!!

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